Pilates Studio for Women
At Med Move and Sports’ exclusive pilates studio for women, you’ll find more than just an exercise routine; it’s an opportunity to rediscover your body and mind. Pilates, developed by Joseph Pilates, targets all muscle groups in the body. At Med Move and Sports, we apply this unique method, taking into account the special needs and expectations of women.
A woman’s body has different needs and challenges in every stage of life. Pregnancy, menopause, women-specific health issues, and the daily stresses of life can put a strain on our bodies and minds. That’s why pilates is the perfect solution, addressing these unique needs of women.
Our professional trainers at the studio create customized programs tailored to each participant’s physical capacity and needs, providing individual attention and care.
This enables you to maintain balance both physically and mentally. In our exclusive pilates studio for women, you’ll have the opportunity to work with state-of-the-art pilates equipment in a modern and hygienic environment. Regular pilates practice increases flexibility, corrects your posture, strengthens your muscles, and reduces stress.
Beyond pilates, Med Move and Sports also offers a special community for women. By exercising together, sharing experiences, and supporting each other, you’ll become a part of this community.
We invite you to our studio located in Fatih, near the historic Kıztaşı. Don’t miss this excellent opportunity to discover your body, push your boundaries, and embrace a healthy lifestyle.
Pilates Studio for Women
Strategic Location
Med Move and Sports serves in the heart of Istanbul, in the Fatih district.
Close to Historic Attractions
We're just a few steps away from the historic Kıztaşı.
Easy transportation
Thanks to our location, you can easily reach us from anywhere in the city.
Pilates Studio for Women
Renew your body and soul with our special classes designed for women.
Location
Our pilates room for women is waiting for you to renew your body and mind in a calm and peaceful environment in the center of Fatih, in the immediate vicinity of Kıztaşı.