Types of Workouts for Menopause
Menopause and exercise is one of the most frequently asked questions among women. We encourage exercise in all circumstances,…
Devamını OkuMed Move and Sports: The Hub for Your Health and Fitness
Med Move and Sports aims to provide you with a holistic health and fitness experience by bringing together gym, and specialized pilates services under one roof.
Med Move GYM
Med Move and Sports Located in the heart of Fatih, right next to the historic Kıztaşı, Med Move and Sports Gym offers a private sanctuary away…
MorePilates for Women
Pilates Studio for Women At Med Move and Sports' exclusive pilates studio for women, you'll find more than just…
MoreAbout Us
Med Move and Sports offers a comprehensive range of services including, fitness center, and specialized pilates for women. With our expert team and innovative approach, we aim to enhance your quality of life. We promise a personalized and effective journey for every individual. At Med Move and Sports, a healthy and active lifestyle awaits you. We understand that each individual’s journey is unique and we’re here to support you every step of the way.
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Sena Nur Çakırbay
Clinical Pilates PhysiotherapistRegain balance, strength, and flexibility with our expert physiotherapist through Clinical Pilates.
Ali Emir Tekinok
Fitness CoachTake a step towards a healthy body with programs tailored to your individual needs, discover your ideal weight and form, and improve your quality of life.
Med Move and Sports
Located near the historic Kıztaşı in Fatih, Med Move and Sports offers a range of services including a fitness center, and specialized pilates for women.
Welcome to the Blog Section!
We are delighted to inform and inspire you on this platform where health and movement come together.
Differences between Mat Pilates and Reformer Pilates
Pilates is an exercise method that has increased its popularity worldwide in recent years. Many people prefer Pilates…
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