Cervical Lordosis, also known as cervical lordosis flattening, is a common problem in today’s world where technology is advancing and sedentary lifestyles are increasing. In short, neck flattening occurs as a result of the neck losing its unique curve.
The lengthening, shortening and mutual loss of coordination of a number of muscles can bring us a painful and bad appearance.
The head of a normal person weighs around 5-6 kg. This weight can increase up to 30 kg when you bend your neck forward. You calculate the rest. The situation is quite grave. You are carrying more weight on your neck than 1 carboy of water without realising it. Most of it is caused by user error and is not an unsolvable situation.
If we come to the treatment part, first of all, a good personalised evaluation should be made and explained to the patient. Physical therapy modalities and exercise types (pilates) should be applied together according to the patient’s condition.
